Template - Date: Mental Health Awareness Week 14th-18th May 2018
Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), we’re focusing on ‘STRESS’. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.
By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We will look at how we can tackle stress and help improve our mental health.
Our members can also use the ‘THRIVE STRESS APP’ to get this info please go to the thrive area on the website CLICK HERE